Headaches due to eye strain can happen when you focus on using digital screens (laptops, smartphones, computers etc) for too long. It can also occur when your eyes try to focus in light that’s too bright or dim. Essentially, eye strain is when your eyes get tired due to overuse.
Also, take note that uncorrected vision can also cause eye strain. You might need prescription glasses or contact lenses to help you see things clearly. If you already wear them, you may need to consult your eye doctor for a prescription.
If your vision is uncorrected, your eyes will need to work harder to try and form a clear image. This can make your eyes tired and lead to eye strain headaches.
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